how men react to the no contact rule

How Men React to the No Contact Rule

What’s the most frightening thing about doing No Contact? Not knowing. Not knowing where your ex is, what he’s thinking, what he’s feeling, what he’s doing, whether he’s thinking of YOU. It’s the main reason why women find the No Contact Rule so hard to implement, and why so many of them fail to stick…

should you call your ex

Should You Call Your Ex?

Right now you really want your ex back. It’s all you can think about – so should you call your ex? If you want your boyfriend back, then sometime you will need to speak to him again. But if you’ve only just broken up, then the answer to the question “should you call your ex”…

no contact

Why No Contact?

Have you heard about No Contact and wondered if it can really help you after a break up? It can sound almost frightening; not to see or talk to your ex for a while. What will they get up to during this time? And why should you consider it anyway? So What Is No Contact?…

your ex contacts you

What to Do When Your Ex Contacts You During The No Contact Period

So you’ve been conscientiously following the No Contact rule for several weeks and then – wham! Right out of the blue, your ex contacts you. What do you do? Well, the No Contact rule is essential for women who want to get their boyfriends back, but it is not a straightjacket. And if your ex…

contact your ex boyfriend

How to Contact Your Ex Boyfriend For The First Time After a Break Up

The thought is nerve-wracking, terrifying and you are almost freaking out just from thinking about it. How do you contact your ex boyfriend for the first time after breaking up? Huge numbers of women get this completely wrong. And that’s not surprising, given the high emotional temperature surrounding anything involving your ex. And it’s SO…

understanding the no contact rule

Understanding the No Contact Rule and How to Make It Work For You

Have you heard about the no contact rule after a breakup? If so, you’re probably wondering about it, and what it might mean for you. Does the no contact rule work? Should I do it? What are the benefits of the no contact rule? Could it ever have a NEGATIVE effect on my chances of…